{"store":{"baseInfo":{"podcastTitle":"Teaching and Learning","slug":"whjteachingandlearning","podcastDescription":"

Join us as we open our classroom doors to our school community, sharing the stories, strategies, and heart behind our teaching and how we nurture the whole child - fostering academic excellence, curiosity, resilience, and a lifelong love of learning.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19384637/Screenshot_2025-10-18_at_10840_PM8v1te.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19384637/Screenshot_2025-10-18_at_10840_PM8v1te_1200x628.jpg?s=0f0a1874a969667570672834db14748d&e=png","podcastUrl":"https://whjteachingandlearning.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/whjteachingandlearning/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-fz84r-127c93d?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":12,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jeannie Ch’ng & Dan Rodgers","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fz84r-127c93d-playlist","language":"en","sensitivitySessionExpireTime":43200,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-fz84r-127c93d?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/2m5leXSGEsEm","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-3mrqWDtMoSJx","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://whjteachingandlearning.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a2589cf","clientSignature":"39f765751425a9aed91961f6fccc72be","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27570761-94i2j","episode":{"id":"pb27570761","idTag":"94i2j","title":"Health & Physical Education","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19384637/Screenshot_2025-10-18_at_10840_PM8v1te_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19384637/Screenshot_2025-10-18_at_10840_PM8v1te_1200x628.jpg?s=0f0a1874a969667570672834db14748d&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19384637/Screenshot_2025-10-18_at_10840_PM8v1te.png","previewContent":null,"content":"

Whether you're a fan of sport or not, this episode featuring our Health & PE team, Jess Humble and Lizzy Brooks, will inspire you to get moving and think differently about what it means to be healthy. Jess and Lizzy share their love of sport, reflect on being strong role models for girls, and offer practical tips for parents on weaving more movement into everyday life.

","publishTimestamp":1771364142,"duration":1704,"mediaUrl":"https://mcdn.podbean.com/mf/web/ymdiedw2jxbg9knf/Health_Physical_Education8j1si.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-94i2j-1a4b249","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-94i2j-1a4b249","transcriptUrl":null,"permalink":"/e/hpe/","downloadLink":"https://www.podbean.com/media/share/pb-94i2j-1a4b249?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":15,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-94i2j-1a4b249","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fwhjteachingandlearning.podbean.com%252Fe%252Fhpe%252F&rts=a978b63c458693e16a3c6b5cdc35fa375a88cc20","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27570761","idTag":"94i2j","title":"Health & Physical Education","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19384637/Screenshot_2025-10-18_at_10840_PM8v1te_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19384637/Screenshot_2025-10-18_at_10840_PM8v1te_1200x628.jpg?s=0f0a1874a969667570672834db14748d&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19384637/Screenshot_2025-10-18_at_10840_PM8v1te.png","previewContent":null,"content":"